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Don Lowe
1008 S. Cherry st Apt 106D
Glendale, Colorado, 80246
United States
360 Sandbank Road Cheshire, CT 06410.
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Friday, August 7, 2015. Neck Jerk x 5 x 2. Every time the barbell hits the floor, perform 5 Push-Ups. 50m Waiter Walk - left. 50m Suitcase Carry - left. 50m Waiter Walk - right. 50m Suitcase Carry - right. Tabata - 1 min rest between each full Tabata.
Brand X Martial Arts-Ramona CA. CrossFit -San Juan Puerto Rico. Gym Jones-Salt Lake City UT. San Diego CrossFit Weekend Warriors.
High intensity, constantly varied, functional movement training. START WITH A FREE SESSION! The first day of CrossFit was very intimidating for me. However after the first day I knew this was going to be something I wanted to stick with. The coaches have been extremely supportive in pushing us to our limits in workouts and explaining how to do every move. I can honestly say, for the first time, I plan to continue my fitness and diet program with CrossFit for a long time! Start with a Friend! .